28/01/2021 19:53

Recipe of Perfect Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup)

by Effie Hammond

Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup)
Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup)

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, sinigang na hipon (filipino shrimp tamarind/sour soup). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup) is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup) is something that I’ve loved my entire life.

A variation of the beloved Filipino sour soup dish that is cooked with shrimp with tamarind as a souring agent. Sinigang is one of the most popular and favorite Filipino dishes among locals. It is right there with Adobo although maybe not (yet) quite as popular internationally. Sinigang is a popular Filipino dish.

To get started with this recipe, we must first prepare a few ingredients. You can have sinigang na hipon (filipino shrimp tamarind/sour soup) using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup):
  1. Prepare 1 lb shrimp with heads (cleaned, deveined and trimmed)
  2. Prepare 1 large onion quartered
  3. Prepare 2 medium sized tomatoes quartered
  4. Prepare 1 ginger sliced
  5. Get 100 g water spinach (cut in 3 inches length)
  6. Get 50 g green okra (cut in half diagonally)
  7. Make ready 50 g string beans (cut in 2-3 inches length)
  8. Take 1-2 pieces green long chili/pepper
  9. Get 2 tablespoons fish sauce
  10. Take 1 pack sinigang mix or tamarind soup base mix
  11. Prepare 6-8 cups water
  12. Take Optional: Radish sliced (labanos), eggplant quartered

Sinigang is a popular Filipino dish. It is a sour soup that uses tamarind as it's base flavor. It can be cooked with fish, meat, shrimp and vegetables. Sinigang na Hipon is a type of Filipino sour soup, wherein shrimp is used as the main ingredient.

Steps to make Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup):
  1. Pour water in a deep pot and bring to a boil.
  2. Throw in onions, tomatoes, and ginger with the sinigang mix/tamarind soup base powder and cook for about 5 minutes.
  3. Add shrimp and optional eggplant and cook for about 5 minutes.
  4. Add string beans, green okra, green long pepper, fish sauce, and optional radish and cook for 3 more minutes.
  5. Add water spinach right before turning off the heat. Let it stand with the pot cover on for about 3 minutes to cook. Serve hot with white rice and enjoy!

It can be cooked with fish, meat, shrimp and vegetables. Sinigang na Hipon is a type of Filipino sour soup, wherein shrimp is used as the main ingredient. This dish also includes a variety of vegetables such as daikon radish, snake beans, okra, and eggplant. This dish is best served during cold weather. It is best enjoyed hot with a cup of white rice.

Turn to Food to Improve Your Mood

Many of us believe that comfort foods are bad for us and that we should avoid them. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be amazed to learn, are terrific at battling depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try consuming some eggs to jolly up!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a great source of protein.

Cold water fish are excellent if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is truly great for your mood. You were just expecting to read that here, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!


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