Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, aata golgappa. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Aata golgappa is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Aata golgappa is something which I’ve loved my whole life.
Crisp, crunchy and an absolutely delicious pop up for the taste buds, Golgappa is a street food loved by one and all. Fill them with any flavored water or tamarind chutney, sweet chutney, Khatta Pani Puri ka Paani - they create a party on your palate. Moreover, you can also make Dahi Puri from it. <p>Running the kitchen for decades, I share tried and tested Vegetarian recipes with step-by-step photo guide & plenty of tips so that your cooking journey is easier. Place the chickpeas and potato stuffing inside the golgappa puri.
To get started with this recipe, we must prepare a few ingredients. You can cook aata golgappa using 4 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Aata golgappa:
- Prepare 1 cup Aata
- Prepare 1/4 cup Suji
- Prepare as needed Water
- Make ready as needed Oil
Make a round ball and roll very thin chapatti. I am going to share it with you all. Panipuri (pānīpūrī (help · info)) or Fuchka (Phuchka (help · info)) or Gupchup or Golgappa is a type of snack that originated in the Indian subcontinent, and is one of the most common street foods in Pakistan, India and Bangladesh. Panipuri consists of a round or ball.
Instructions to make Aata golgappa:
- Take bowl add aata & suji mix proper add few water knead a tight dough.
- Roll it out using a rolling pin into round shaped roti with thickness like phulka roti or chapathi (approx 1-2 mm). Do not roll it very thin or very thick. If it is very thin then puri will not puff up while deep frying and if it is thick then puri will not turn crispy after deep frying.
- Make small round puris by cutting it using a round shaped small lid (approx. 2-2.5 inch diameter)
- Remove extra dough and mix it with remaining dough. Make puris from remaining dough.
- Heat oil in a deep frying pan over medium flame for deep frying. When oil is medium hot, take 5-6 puris and slide them gently in oil (do not drop them together – do it one after another). Press each puri a little with spatula (to puff them up). Deep fry them until crispy and light golden brown.
- Remove and place them on paper napkin to absorb extra oil.
- Serve with jal and masala
Panipuri (pānīpūrī (help · info)) or Fuchka (Phuchka (help · info)) or Gupchup or Golgappa is a type of snack that originated in the Indian subcontinent, and is one of the most common street foods in Pakistan, India and Bangladesh. Panipuri consists of a round or ball. Pani puri is a favorite chaat snack of many folks and ours too. With so many bursts of tastes and flavors in your mouth when you have pani puri, you just cannot have one 🙂 This is an easy pani puri recipe as you don't need to make the sweet tamarind chutney. This pani or spiced water recipe is my mom's recipe and to save time she would make the pani in such a way that it would have all.
Turn to Food to Improve Your Mood
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be surprised to find out, are fantastic at fighting depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a great protein source.
Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
It’s not difficult to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods fill you up better and that can help improve your moods too. Feeling hungry can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
