Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, spicy potatoes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Season with garlic powder, salt and chili powder. Stir to coat potatoes and onions with oil and spices. Combine the paprika, garlic powder, chili powder, cumin, salt, pepper flakes and pepper; sprinkle over potatoes. Drain the potatoes from the cold water, and then add them to the saucepan mixture.
Spicy potatoes is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Spicy potatoes is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook spicy potatoes using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy potatoes:
- Take Potatoes 6 balls
- Get 2 Pepper
- Get Medium sized onion
- Make ready 1 green pepper
- Get 1 red pepper
- Make ready Black pepper
- Get Complete mix spice
- Get Curry powder
- Prepare Vegetable oil
- Make ready cube Seasoning
- Prepare Pinch salt
- Prepare Ginger and garlic paste
And this is also my mom's favorite way to cook potatoes. Toss potato wedges, oil, paprika, garlic powder, and cayenne pepper on a foil-lined large rimmed baking sheet to evenly coat; season potatoes with salt and pepper. In a large resealable plastic bag, combine the first eight ingredients; add the potatoes. Seal bag and toss to coat.
Steps to make Spicy potatoes:
- Wash and cut the back of your potatoes n keep aside
- Boil the washed potatoes for 5minute with pinch of salt n seasoning cube and then strain the water
- Fry oil with a slice of onion and when its boiling,you add up the potatoes and fry till golden brown
- Wash and grate your onion and pepper. Add drop of oil to a pan,add the grated pepper and garlic and ginger paste n stir on a low heat. Add drop of seasoning cube,stir and add the fried potato balls to it and stir. Cover for 2 min,stir again and cover for another 1 min and then take off from the heat and allow to cool.
- Use beef skewers to decorate, by adding a potato,then slice of onion,red pepper and green pepper..Serve as a main dish or side dish.
In a large resealable plastic bag, combine the first eight ingredients; add the potatoes. Seal bag and toss to coat. Arrange in a single layer on greased baking sheets. Peel strips of skin from the potatoes; leave some of the skin to provide color. Cut the potatoes into bite-size cubes.
Foods That Can Make Your Mood Better
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are full of B vitamins. B vitamins can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel better!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a great protein source.
If you wish to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can be terrible! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel better. Now you know green tea can help improve your mood as well!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
