Recipe of Quick Dambun shinkafa

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, dambun shinkafa. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Dambun shinkafa is a northern delicacy that is gradually finding its way into the home of many Nigerians. Little wonder for dambun shinkafa is nutritious and scrumptious. This delicacy brings together a mix of all food groups in a healthy way. The moringa leaves, carrot, green pepper, makes it similar to fried rice.

Dambun shinkafa is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Dambun shinkafa is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook dambun shinkafa using 16 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Dambun shinkafa:

1. Make ready 2 cups rice
2. Get 1 large and one medium size onion
3. Make ready 4 bell pepper
4. Take 4 tablespoon Groundnut
5. Get Half tablespoon complete spice
6. Make ready 8 stock cubes
7. Prepare 1 cup vegetable oil
8. Prepare leaves Moringa
9. Prepare 2 cups rice
10. Prepare 1 large and one medium size onion
11. Prepare 4 bell pepper
12. Get 4 tablespoon Groundnut
13. Get Half tablespoon complete spice
14. Get 8 stock cubes
15. Prepare 1 cup vegetable oil
16. Make ready leaves Moringa

Barjajjiyar shinkafa Zogale Gyada Attaruhu da albasa Oil Ruwa Salt Maggi Steps. Za'a wanke barjajjiyar shinkafa a barta a kwalanda ta tsane. Sae a a saka mata salt a juya sae a zuba a cikin madanbaci a rufe da buhu a dora abu mai nauyi a kai ydda tururin ba zai dinga fita ba. Dambun Shinkafa is a meal originating from the northern part of Nigeria.

Steps to make Dambun shinkafa:

1. Using your blender's dry mill, break your rice into smaller pieces, but not too small. After breaking the rice, seive out the floury rice and soak the other part in water for like 10 mins.
2. Wash the rice properly and drain the rice, after that, steam your rice using a double boiler or locally (using a bigger pot, pour a cup of water, then put in a smaller pot cover, then you put newspaper and a little piece of rice bag, then you spread the rice on top) cook for 30 mins.
3. Grate your bell pepper and the medium size onion, wash your moringa leaves, and get your spice and stock cube ready. Using mortar and pestle, break your groundnut into smaller bits.
4. Pour the cooked dambu rice in a container and add the grated bell pepper and onoins, groundnut, moring, spice and stock cube.
5. Steam everything for 45 minutes. Meanwhile, fry the vegetable oil with the large onion, when your dambu is soft, take it back to the container and add the fried oil, stir and serve.
6. Using your blender's dry mill, break your rice into smaller pieces, but not too small. After breaking the rice, seive out the floury rice and soak the other part in water for like 10 mins.
7. Wash the rice properly and drain the rice, after that, steam your rice using a double boiler or locally (using a bigger pot, pour a cup of water, then put in a smaller pot cover, then you put newspaper and a little piece of rice bag, then you spread the rice on top) cook for 30 mins.
8. Grate your bell pepper and the medium size onion, wash your moringa leaves, and get your spice and stock cube ready. Using mortar and pestle, break your groundnut into smaller bits.
9. Pour the cooked dambu rice in a container and add the grated bell pepper and onoins, groundnut, moring, spice and stock cube.
10. Steam everything for 45 minutes. Meanwhile, fry the vegetable oil with the large onion, when your dambu is soft, take it back to the container and add the fried oil, stir and serve.

Sae a a saka mata salt a juya sae a zuba a cikin madanbaci a rufe da buhu a dora abu mai nauyi a kai ydda tururin ba zai dinga fita ba. Dambun Shinkafa is a meal originating from the northern part of Nigeria. The Hausa community is rich in various food combination and can be sometimes found funny by many but all of this food is. Dambun Shinkafa is a mix of matched rice, coleslaw and moringa leaves. Dambun Shinkafa is a meal originating from the northern part of Nigeria.

Foods That Make Your Mood Better

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be astonished to discover, are great at battling depression. Just make sure that you do not throw out the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot better!

Make a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

Cold water fish are wonderful for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Grains can be excellent for overcoming a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can truly be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea helps you to lift your moods too!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!