Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, peppered gizzard. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Making the Peppered Gizzards Add the stock cube, the thyme and big chunks of onions into the gizzards. If you marinated them, just add the onions. Pour water to just under the level of the gizzards and start cooking at medium heat. Peppered gizzard is a lip-smacking, mouthwatering delicacy that makes an excellent snack.
Peppered gizzard is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Peppered gizzard is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook peppered gizzard using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Peppered gizzard:
- Prepare 12 pieces gizzard
- Prepare 1 Scotch bonnet
- Take 3 red bell pepper
- Make ready 1 medium onion
- Make ready Oil
- Prepare Spices
Nigerian Peppered Gizzards is the "Nigerian-style stewed gizzards". It is popularly known as a " small chop " (finger food) and served as an appetizer at parties and other festive events. Making the Peppered Gizzards Add the stock cube, the thyme and big chunks of onions into the gizzards. If you marinated them, just add the onions.
Steps to make Peppered gizzard:
- Boil gizzard with spices,Fry it and set aside
- Fry the grinded onion and pepper and add the gizzard, add the spices and little water and allow to boil for 5 mins
Making the Peppered Gizzards Add the stock cube, the thyme and big chunks of onions into the gizzards. If you marinated them, just add the onions. Pour water to just under the level of the gizzards and start cooking at medium heat. De-ice the gizzard then season with seasoned salt, Maggi cube, bay leaf and drop one habenero pepper. Wash gizzards (remove the green parts and fats) into a pot and pre boil(I always pre boil offals to remove the excess blood and impurities) After preboiling and washing, season with salt, dry pepper, Knorr, thyme, curry, and onion wedges There is really nothing special about cooking gizzard, you just want it soft and tasty so you can use the same technique employed when cooking chicken or beef.
Foods That Can Make You Happy
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to learn, are terrific at battling depression. Just be sure that you do not throw out the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and jolly up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Not just that, nuts, particularly, are a great protein source.
Cold water fish are excellent if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
Grains can be good for overcoming a bad mood. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew green tea could help you be better. Now you are well aware that green tea helps you to lift your moods too!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
