by Daniel Wright
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, breakfast potatoes. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Buy Groceries at Amazon & Save. Try this delicious recipe from Johnsonville that's sure to delight the family! Serve with a sunny-side up egg, hot sauce, and ketchup. In a large bowl, toss together the potatoes, garlic, onion, green bell pepper, red bell pepper, olive oil, butter, seasoned salt, cayenne pepper and some kosher.
Breakfast potatoes is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Breakfast potatoes is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have breakfast potatoes using 10 ingredients and 4 steps. Here is how you can achieve that.
It comes out tender inside and crispy outside, and a slice of it goes just as well alongside a brisket or some eggs and sausage. You can use parchment if you don't broil at the end. Without lining your baking sheet, potatoes will stick and be difficult to turn. In a large bowl, toss together the potatoes, garlic, onion, green bell pepper, red bell pepper, olive oil, butter, seasoned salt, cayenne pepper and some kosher salt and pepper.
Without lining your baking sheet, potatoes will stick and be difficult to turn. In a large bowl, toss together the potatoes, garlic, onion, green bell pepper, red bell pepper, olive oil, butter, seasoned salt, cayenne pepper and some kosher salt and pepper. Pour potatoes onto two rimmed baking sheets. Spread potatoes in an even layer on the prepared baking sheet. Sprinkle with fresh minced parsley and serve immediately.
Foods That Make Your Mood Better
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat a few eggs to jolly up!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.
Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Some grains are actually wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can be awful! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you know that applies to your mood too!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!