by Laura Bryant
Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, best home-made bread. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
We Tested Five Outstanding Models from Top Brands. Our Research and Testing Has Helped Hundreds of Millions of People Find the Best Products. The Best Rye Bread This gorgeous rye bread has just a touch of sweetness and the perfect amount of caraway seeds. With a crusty top and firm texture, it holds up well to sandwiches, but a pat of butter will do the job, too. —Holly Wade, Harrisonburg, Virginia It is best to keep the bread unsliced until you are ready to eat.
Best Home-made Bread is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Best Home-made Bread is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have best home-made bread using 10 ingredients and 11 steps. Here is how you can achieve it.
THIS is the BEST bread recipe I've ever made! It's chewy, soft, buttery and perfect. Thank you so much for sharing! I'm so happy to hear that, Misty!!
Thank you so much for sharing! I'm so happy to hear that, Misty!! I'm so glad you liked the recipe, thank you for letting me know! This bread recipe was adapted from an early bread machine recipe. I have made changes over the years, some by suggestions of my wife.
Information on How to Elevate Your Mood with Food
Most of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, are great for helping you combat depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a couple of eggs to cheer up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, along with elevating your mood, can be a great protein source.
Cold water fish are excellent if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods as well. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel better. Now you know that applies to your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these tips instead!